Well i am about to do the fit test again, i am not expecting good numbers though because i am still very sore from going to jumpstreet on friday but i will do my best! Ill post the numbers here after my workout and a shower but for the rest of the 60 days i will be comparing my results to my original fit test scores i had from about a month ago since i wasnt so sore when i did those!
Update: Ok here is the link to the spreadsheet where i will be keeping track of my fit test results.
And just to make this post longer ill put the results here too!
Switch Kicks - 127(94)
Power Jacks - 55(52)
Power Knees - 96(80)
Power Jumps - 37(25)
Globe Jumps - 7(6)
Suicide Jumps - 20(17)
Push Up Jacks - 17(24)
Low Plank Oblique - 30(31)
I did much better than i expected for being so sore the numbers in bold were todays results and the numbers in the parenthesis are from (last month), i beat all but two scores and if i would of known those were my previous scores im sure i would of tried harder to beat them! all i had in front of me were my roommates last results so i was trying to beat all his scores and did so by quite a bit on my of the exercises. And for the record this morning when i got up i weighed 226.8 and right before i took my shower after my workout i was at 224 even. so lets see how fast i can get back down to 205 and see those abs again!
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