Day 2!

I woke up this morning weighing in at 224.2 which is a slight decrease from yesterday but since its day two of the diet and exercise i didnt expect there to be any change yet. Anyway i just finished doing the Plyometric Cardio Circuit, it is about 49 minutes long and i burned 903 calories by the time i took the HR monitor off. Which i think is ridiculas since i took a lot of breaks due to my HR being above the range it should be in i cant imagine how many calories i would of burned had i been able to do the entire thing!

Anyway i am heading for the shower now and then i gotta go grab some food because i am WAY under my calorie goal for the day after that workout lol. hopefully we get some more people to follow this and possibly motivate them to keep it up with me, Goodnight and i will be back here about the same time tomorrow!