Day 3

Cardio Power and Resistance is done and it only took me about 700 calories to get through it, i managed to squeeze this workout in-between my double shifts at work today made the rest of the day a little rough since i was all wore out but overall i felt great. Its also nice to come home after work and not have to do anything except eat lol. Anyway not much to report on other than i did it and i still have to eat about 600 more calories for the day, ohh and this morning i was at 224.2 again but i also forgot to weigh myself until after my shower so its slightly inaccurate other than that ill be back tomorrow!