Ok i just woke up and weighed myself at 224.8 i will edit this post later after i have done my workout probably around the same time i posted yesterday since i tend to do my workouts later in the evening. I think from now on i will try to do all my new posts this way so that way later in the day i feel even more obligated to do my workout so i can finish my posts lol.
Alright i finished the workout a couple hours ago and am just now getting around to finishing the post... i burned around 600 calories and we tried to do the workout in the garage today since we had a spare tv and dvd player out there but i think from now on ill just stick to the living room. Sure i cant wear shoes in the living room but the garage is hotter and much worse for your joints, so i think id rather deal with my feet slipping on carpet instead of my knees taking a pounding.
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